5 Ways Improving Your Dental Health Can Improve Your Overall Wellbeing

Dental HealthIt is a well known fact that your oral and dental health is linked to your general well-being. It is therefore very important to make sure that you visit your dentist regularly to make sure that your teeth and gums remain in great condition.However, with this in mind, you may be wondering exactly what sort of benefits a healthy mouth can have with respect to your general health and wellbeing. Luckily for you, we have put together a list of our top five ways that improving your dental health can improve your overall wellbeing. These include:

  1. Healthy Saliva Will Keep Your Gut Healthy
Your saliva is your bodies first defence against harmful bacteria and viruses within your body. Disease causing organisms can easily enter your mouth, and from there they are able to move down into the heart or lungs - if they aren’t stopped first. Saliva contains antibodies which can destroy pathogenic organisms, including those that cause things like the common cold or HIV infections.
  1. An Unhealthy Mouth Can Cause Digestive Infections
Everything which goes through your mouth eventually ends up in your stomach and digestive system. If you have infections in your teeth, gums or elsewhere in your mouth, they can spread to your stomach and the rest of your digestive system, causing all sorts of problems.(more…)