The Dos and Don’ts of a Waist Trainer

Waist Trainer If you’re new to waist trainers, getting a firm grasp on what you should and shouldn’t do can take some time. Whether you’ve already purchased a waist trainer or you’re looking to do so, we’ve included some helpful ‘dos and don’ts’ to help make your experience that much more beneficial. Do: Buy Quality Several different waist trainers are on the market, but not all are high-quality or provide the best results. Always shop from a well-known stockist with plenty of customer reviews and pay close attention to the material quality. Latex waist trainers are preferred for those looking to flatten their stomach and accentuate curves. Even if you have to pay a little more, getting the desired results is worth it. Choose the Right Size If you buy from a reputable seller, they will have a size guide so you can choose the size that best suits your body shape and size. Always select the size that matches your measurements, as remember they are designed to be tight. If you choose a size smaller, you risk it being too tight and if you go a size larger, it will not have the same benefits. Break It In Your body will go through an adjustment period, so breaking your waist trainer in is crucial. Try it for half an hour at first, then gradually build up that time until you can wear it for several hours. Don’t: Buy Without Doing Research Buying a waist trainer does take a lot of research. You need to know your goals and how that particular waist trainer can help you achieve them. As there are several different ones, you need to be sure that the one you’re looking to purchase will suit you properly. (more…)