How to Get Toned Body without Exercise

CoolSculpting

As many people ingest more and more sugar in their daily foods, there are always new ways of looking after your body being invented, just as new diets are coming onto the market on a regular basis. Diets simply don’t work for everyone and neither does exercise. Even though it may help you to stay fit and healthy, it often does nothing for your actual body shape. That is why CoolSculpting is becoming so popular.

It fills a need in the market that up till now could only be filled by one other procedure and that is liposuction. The trouble with that is you will have needles stuck into your fatty deposits so the fat can be sucked out through them. This can be quite painful and the area takes a while to heal, as you can imagine. Still, it does the trick of removing those fatty deposits that nothing else seems to shift.

Now there is another option for those who don’t like needles. It is called CoolSculpting because it uses a similar process to cryolipolysis – that is, cooling – to freeze and destroy fat under the skin. This doesn’t harm the skin at all, just numbs it and there might be some bruising, but that will soon fade. Once the fat is frozen it is destroyed and the body goes to work to remove it through the usual channels, just like it removes bruised blood or other things that aren’t part of the body any more.

The cool waves are administered by a machine similarly to laser treatment, but without the heat. You just have the applicator part pressed onto your skin at the site of the fatty deposits you want removed. This procedure takes about an hour and during this time you can work on your laptop or entertain yourself by watching a DVD or listening to music. After the procedure is finished you can continue on with your life as always.

Having CoolSculpting done will make your body looked toned without the effort, even though you have to wait for 2-3 months to see the result. This is how long it takes your body to remove those destroyed fatty cells. After that you will really notice the difference. You can tell all your friends how hard you worked at the gym to get toned. They are sure to be impressed.

Now that you have a body to be proud of, it’s a good idea to undertake a little more exercise to make sure you stay fit and healthy. You might find that you don’t have to go back and have another session after all. But if you do, it won’t be any hassle. CoolSculpting is ideal for those whose weight is stable, but who can’t shift those love handles or other fatty sections no matter how hard they try.